Made this for a friend!



chicken breasts (you could add a 3rd without altering the recipe I think)

1 cup

broth/stock (I used unsalted chicken stock)

½ cup

low sodium soy sauce

1 can

8oz – pineapple (shredded, diced, whatever your preference)

1/4 cup

Brown sugar

1-2 Tbsp


1 tsp

Garlic powder

½ tsp

Chili powder

½ tsp

Ground ginger

1 tsp

Corn starch



  1. Add chicken, broth, soy sauce, pineapple, brown sugar, honey, garlic powder, chili powder, and ground ginger to crockpot.

  2. Cook on low for 2 hours.

  3. Increase heat to high for 2 more hours.

  4. Remove chicken.

  5. Add sauce to a small sauce pan.

  6. In a small cup create a slurry with the corn starch and add to the sauce. (slurry = stir 1 tsp of corn starch in to a small amount of warm water – this is to prevent the corn starch from clumping if you add it directly to the sauce in the sauce pan)

Tip: you could increase the corn starch to 1 tbsp to really thicken up the sauce to a nice glaze, but I’m not a fan of corn starch so I tried to limit this

           Tip: to increase spice level, use a full tsp of chili powder.